One Pot Turkey Mince with Rice
Serves 1 Person
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Calories: 312
Protein: 26g
Carbs: 40g
Fat: 4g
Shredded Chicken Mushroom & Tomato Pasta
Serves 1 Person - 300g
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Calories: 621
Protein: 29g
Carbs: 88g
Fat: 16g
I’m So Good Chicken Curry with Rice
Serves 1 Person - 300g
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Calories: 509
Protein: 23g
Carbs: 85g
Fat: 9g
Thai Red Chicken & Bean Curry with Rice
Serves 1 Person - 300g
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Calories: 568
Protein: 25g
Carbs: 100g
Fat: 7g
Sri Lankan Lamb and Pea Keema
Serves 1 Person - 300g
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Calories: 430
Protein: 20g
Carbs: 59g
Fat: 12g
Turkey Katsu Curry with Rice
Serves 1 Person-300g
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Calories: 587
Protein: 28g
Carbs: 88g
Fat: 14g
Chicken & Cheese Tomato Pasta
Serves 1 Person - 300g
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Calories: 692
Protein: 32g
Carbs: 116g
Fat: 9g
Cajun Beef & Vegetable Rice
Serves 1 Person - 300g
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Calories: 332
Protein: 26g
Carbs: 39g
Fat: 7g
Brown Stewed Chicken with Rice
Serves 1 Person - 360g
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Calories: 570
Protein: 26g
Carbs: 103g
Fat: 5g
Brown Stewed Lamb with Rice
Serves 1 Person - 360g
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Calories: 653
Protein: 32g
Carbs: 93g
Fat: 16g
Curried Mutton with Rice
Serves 1 Person - 360g
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Calories: 748
Protein: 35g
Carbs: 96g
Fat: 24g
Beef & Broccoli Mega Protein Bowl
Serves 1 Person - 550g
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Calories: 556
Protein: 59g
Carbs: 44g
Fat: 12g