YOUR HOME OF WELLNESS FOODS
  • FAQs
  • Contact Us
I'm So Good!
  • Menu
    • New
    • Multi Portions
      • Fish
      • Meat
      • Plant-Based
    • Single Portion
      • Fish
      • Meat
      • Plant-Based
  • About Us
  • 24/7 Vending Solutions
  • Become a Stockist
Trade login
Search
0 Wishlist
0 items £0.00
Menu
I'm So Good!
0 items £0.00
New
Beef & Sweet Potato Casserole
Home Multi Portions Meat Beef & Sweet Potato Casserole
Turkey & Broccoli Mega Protein Bowl
Turkey & Broccoli Mega Protein Bowl Trade prices — log in
Back to products
I’m So Good Chickpea Curry with Rice
I'm So Good Chickpea Curry with Rice Trade prices — log in

Beef & Sweet Potato Casserole

Trade prices — log in

Cooking Time: Oven Heating 1 Hour 20 minutes.

Our Beef and Sweet Potato Casserole is the perfect comfort meal. Tender halal beef is gently simmered with sweet potato, peas, and carrots in a rich tomato and herb sauce. Seasoned with garlic and thyme, it’s hearty, wholesome, and full of homely flavour, ideal for any time you crave a cosy, satisfying meal.

Calories203 kcal
Protein13 g
Carbs15 g
Fat10 g

We sell to trade customers by the box.

Log in to see trade prices and order, or become a stockist.

⚠️
Important Information: May contain allergens - please read through ingredients before making your purchase.
Add to wishlist
❄️ Arrives frozen
🚚 Nationwide Delivery
🥬 Made with fresh ingredients
SKU: MPM23BSPC1360 Categories: Meat, Multi Portions, New
Share:
  • Ingredients
  • Nutritional Information
  • Cooking & Storage
  • Delivery information
Ingredients

Ingredients (ALLERGENS IN CAPITALS)

Beef (32%), Sweet Potato (26%), Peas, Onions, Carrots, Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)), Garlic, Vegetable Stock (Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Vegetable Powders (carrot, onion), Flavourings, Spices (lovage root, parsley root powder, turmeric), Tomato Puree Powder, Parsley), Rapeseed Oil, Salt, Black Pepper, Fresh Thyme.

Nutritional Information
Typical Values Per 100g Per 170g portion
Energy (kJ) 501.69kJ 852.87kJ
Energy (kcal) 119.69kcal 203.48kcal
Fat 5.81g 9.88g
of which saturates 2.31g 3.92g
Carbohydrates 8.78g 14.93g
of which sugars 3.22g 5.48g
Fibre 2.2g 3.73g
Protein 7.58g 12.89g
Salt 0.42g 0.72g
Cooking & Storage

For best results:

Oven Heating from frozen. DO NOT pierce or remove the lid.

Oven Heating Instructions: 

Cook from FROZEN. DO NOT pierce or Remove lid.
Preheat oven to 180°C Fan / 200°C Electric / Gas Mark 6. Place on baking tray and cook in the centre of the oven for 60 minutes, stir, re-cover and cook for a further 20 minutes. Ensure piping hot.
Storage:

Arrives frozen, store in freezer.

Delivery information
Trade orders are delivered frozen every Tuesday and Thursday. Minimum order 25 boxes; delivery is £50, or free from 50 boxes. Choose your delivery date at checkout.

How it works

Food delivery

Choose your Meals

Scroll through our menu and mix any meals you like (minimum 25 boxes), add them to your basket and check out.

Express delivery

Tuesday and Thursday delivery

Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.

Cooking

Heat & Eat!

Cook your meal straight from frozen in minutes. It's as simple as 1, 2, 3.

Creamy leek risotto
One pot turkey chili with rice

100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

Related products

New
Brown Stewed Chicken with Rice
Read more
Quick view
Add to wishlist

Brown Stewed Chicken with Rice

Single Portion, Meat, New
Serves 1 Person - 360g
Trade prices — log in
Calories: 570
Protein: 26g
Carbs: 103g
Fat: 5g
New
Cajun Pea Mince & Vegetable Rice
Read more
Quick view
Add to wishlist

Cajun Pea Mince & Vegetable Rice

Single Portion, Plant-Based, New
Serves 1 Person - 300g
Trade prices — log in
Calories: 353
Protein: 19g
Carbs: 54g
Fat: 5g
New
Chicken & Broccoli Mega Protein Bowl
Read more
Quick view
Add to wishlist

Chicken & Broccoli Mega Protein Bowl

Single Portion, Meat, New
Serves 1 Person - 550g
Trade prices — log in
Calories: 521
Protein: 61g
Carbs: 45g
Fat: 9g
New
Coconut Fish & Potato Curry with Rice
Read more
Quick view
Add to wishlist

Coconut Fish & Potato Curry with Rice

Single Portion, Fish, New
Serves 1 Person - 300g
Trade prices — log in
Calories: 555
Protein: 24g
Carbs: 100g
Fat: 5g
New
Curried Mutton with Rice
Read more
Quick view
Add to wishlist

Curried Mutton with Rice

Single Portion, Meat, New
Serves 1 Person - 360g
Trade prices — log in
Calories: 748
Protein: 35g
Carbs: 96g
Fat: 24g
New
Honey & Lime Glazed Salmon with Pineapple Rice
Read more
Quick view
Add to wishlist

Honey & Lime Glazed Salmon with Pineapple Rice

Single Portion, Fish, New
Serves 1 Person-300g
Trade prices — log in
Calories: 539
Protein: 24g
Carbs: 77g
Fat: 13g
New
One Pot Pea Mince with Rice
Read more
Quick view
Add to wishlist

One Pot Pea Mince with Rice

Single Portion, Plant-Based, New
Serves 1 Person - 300g
Trade prices — log in
Calories: 350
Protein: 15g
Carbs: 59g
Fat: 4g
New
Shredded Chicken, Mushroom & Tomato
Read more
Quick view
Add to wishlist

Shredded Chicken, Mushroom & Tomato

Multi Portions, Meat, New
Serves upto 8 Persons - 1360g
Trade prices — log in
Calories: 202
Protein: 14g
Carbs: 6g
Fat: 13g

    Chef-made, nutritionist-designed frozen meals for hospitals, workplaces and trade. Made in Long Eaton.

    • Quick Links
      • Our Menu
      • Our Story
      • Become a Stockist
      • Blogs
    • Useful LinkS
      • Delivery Information
      • FAQs
      • Order Tracking
      • Carbon Reduction Plan

    Contact Us

    • Unit 1B, Smiths Yard, New Tythe Street, Long Eaton, Nottingham, NG10 2DL
    • Phone: 0115 9462444
    • contactus@imsogood.co.uk

    2025 © I'm So Good!. All rights reserved.

    • Menu
    • Categories
    • New
    • Multi Portions
      • Fish
      • Meat
      • Plant-Based
    • Single Portion
      • Fish
      • Meat
      • Plant-Based
    • Meals
      • New
      • Multi Portions
        • Fish
        • Meat
        • Plant-Based
      • Single Portion
        • Fish
        • Meat
        • Plant-Based
    • About Us
    • Become a Stockist
    • 24/7 Vending Solutions
    • FAQs
    • Contact Us
    • Wishlist
    • Trade login
    Shopping cart
    Close
    We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.
    Accept
    Beef & Sweet Potato Casserole

    Beef & Sweet Potato Casserole

    Trade prices — log in
    Add to wishlist
    Trade loginLog in My accountAccount
    Shop
    0 Wishlist
    0 items Cart
    My account