Ingredients (ALLERGENS IN CAPITALS):
Brown Stewed Lamb with Rice
Cooking Time: 700W - 7mins 30 secs / 800W - 7mins
Succulent diced lamb gently simmered in a brown stew gravy with aromatic herbs, warming island spices and fresh vegetables, paired with light, fluffy long grain rice. This wholesome Caribbean classic delivers rich, comforting flavour in every bite. Crafted from cherished family recipes and thoughtfully adapted to offer a cleaner, more nutritious take, without losing the authentic taste of home.
We sell to trade customers by the box.
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| Typical Values | Per 100g | Per Meal |
| Energy (kJ) | 764.08kJ | 2750.69kJ |
| Energy (kcal) | 181.29kcal | 652.65kcal |
| Fat | 4.43g | 15.95g |
| of which saturates | 1.91g | 6.87g |
| Carbohydrates | 25.79g | 92.85g |
| of which sugars | 2.27g | 8.16g |
| Fibre | 2g | 7.21g |
| Protein | 8.79g | 31.63g |
| Salt | 0.53g | 1.9g |
For best results:
Microwave from frozen. DO NOT pierce or remove the lid.
Microwave:
Remove sleeve & cook from frozen. DO NOT pierce film lid.
700W 7 mins, peel back film lid, gently stir and cook for a further 1 min;
800W 7 mins peel back film lid, gently stir and cook for a further 40 secs. Ensure piping hot.
Storage:
Arrives frozen, store in freezer.
How it works
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Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.
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Frozen from fresh
The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.
