Ingredients (ALLERGENS IN CAPITALS)
Brown Stewed Lamb
Cooking Time: Oven Heating 1 Hour 20 minutes.
Tender diced lamb slow-simmered in a rich, glossy brown stew sauce layered with thyme, warming island spices, fresh herbs and vegetables. Deeply savoury and full-bodied in flavour, this generous multi-portion dish is perfect for sharing or building your own Caribbean feast at home. Rooted in traditional family cooking and carefully prepared with a balanced blend of ingredients, it delivers authentic taste with a thoughtfully lighter touch.
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| Typical Values | Per 100g | Per 170g portion |
| Energy (kJ) | 483.34kJ | 821.68kJ |
| Energy (kcal) | 115.63kcal | 196.58kcal |
| Fat | 5.75g | 9.77g |
| of which saturates | 2.57g | 4.36g |
| Carbohydrates | 6.1g | 10.37g |
| of which sugars | 2.91g | 4.95g |
| Fibre | 2.12g | 3.6g |
| Protein | 9.09g | 15.45g |
| Salt | 0.73g | 1.23g |
For best results:
Oven Heating from frozen. DO NOT pierce or remove the lid.
Oven Heating Instructions:
Storage:
Arrives frozen, store in freezer.
How it works
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Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.
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