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Chakalaka Style Tomato Risotto
Home Single Portion Plant-Based Chakalaka Style Tomato Risotto
Spicy Cauliflower & Chickpea Rice Bowl
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Chakalaka Style Tomato Risotto

Trade prices — log in

Cooking Time: 700W - 6mins 30secs / 800W - 6mins 10secs

Chakalaka is a South African vegetable relish, that may have originated in the township of Johannesburg. A tomato-based dish, which offers the right amount of heat without compromising on the flavours. Slowly cooked in garlic, ginger, and curry spices, with grated carrot, sweetcorn & fresh mixed peppers mixed in for some added sweetness.

Calories274 kcal
Protein6 g
Carbs50 g
Fat4 g

We sell to trade customers by the box.

Log in to see trade prices and order, or become a stockist.

⚠️
Important Information: May contain allergens - please read through ingredients before making your purchase.
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❄️ Arrives frozen
🚚 Nationwide Delivery
🥬 Made with fresh ingredients
SKU: SPP7CH300 Categories: Plant-Based, Single Portion
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  • Ingredients
  • Nutritional Information
  • Cooking & Storage
  • Delivery information
Ingredients

Ingredients (ALLERGENS IN CAPITALS):

Chopped Tomatoes (33%) (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)), Arborio Risotto Rice (14%), Onions, Mixed Peppers (Green Peppers, Red Peppers, Yellow Peppers), Sweetcorn, Carrots, Ginger, Garlic, Mild Madras Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Water, Rapeseed Oil, Vegetable Stock (Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Vegetable Powders (4%) (carrot, onion), Flavourings, Spices (lovage root, parsley root powder, turmeric), Tomato Puree Powder, Parsley), Salt, Dried Thyme, Crushed Chillies.

Nutritional Information
Typical Values Per 100g Per Meal
Energy (kJ) 385.58kJ 1156.73kJ
Energy (kcal) 91.45kcal 274.36kcal
Fat 1.34g 4.02g
of which saturates 0.17g 0.51g
Carbohydrates 16.81g 50.44g
of which sugars 3.17g 9.51g
Fibre 1.72g 5.15g
Protein 2.16g 6.48g
Salt 0.39g 1.16g
Cooking & Storage

For best results:

Microwave from frozen. DO NOT pierce or remove the lid.

Microwave:

Remove sleeve & cook from frozen. DO NOT pierce film lid.

700W 6 mins, peel back film lid, gently stir and cook for a further 30 secs;
800W 5 mins 30 secs peel back film lid, gently stir and cook for a further 40 secs. Ensure piping hot.

Storage:

Arrives frozen, store in freezer.

Delivery information
Trade orders are delivered frozen every Tuesday and Thursday. Minimum order 25 boxes; delivery is £50, or free from 50 boxes. Choose your delivery date at checkout.

How it works

Food delivery

Choose your Meals

Scroll through our menu and mix any meals you like (minimum 25 boxes), add them to your basket and check out.

Express delivery

Tuesday and Thursday delivery

Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.

Cooking

Heat & Eat!

Cook your meal straight from frozen in minutes. It's as simple as 1, 2, 3.

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100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

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    Chef-made, nutritionist-designed frozen meals for hospitals, workplaces and trade. Made in Long Eaton.

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    Chakalaka Style Tomato Risotto

    Chakalaka Style Tomato Risotto

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