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I’m So Good Chicken Curry with Rice
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I’m So Good Chicken Curry
I'm So Good Chicken Curry Trade prices — log in

I’m So Good Chicken Curry with Rice

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Cooking Time: 700W - 5mins 40secs / 800W - 4mins30secs

Tender shredded chicken cooked in a rich and creamy coconut-based sauce with spinach, tomatoes, and warming Indian spices. Flavoured with fresh garlic, ginger, and a blend of cumin, coriander, turmeric, and garam masala, with a hint of lemon juice for brightness and a gentle kick from mild Madras curry powder. Comforting, hearty, and full of flavour.

Calories509 kcal
Protein23 g
Carbs85 g
Fat9 g

We sell to trade customers by the box.

Log in to see trade prices and order, or become a stockist.

⚠️
Important Information: May contain allergens - please read through ingredients before making your purchase.
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❄️ Arrives frozen
🚚 Nationwide Delivery
🥬 Made with fresh ingredients
SKU: SPM18ISGC300 Categories: Meat, New, Single Portion
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  • Ingredients
  • Nutritional Information
  • Cooking & Storage
  • Delivery information
Ingredients

Ingredients (ALLERGENS IN CAPITALS):

Long Grain White Rice (33%), Chicken (18%), Onions, Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)), Coconut Milk (11%) (Coconut Extract 81.82% Water, Stabilizers (Guar Gum E412, Carboxy Methyl Cellulose E466), Emulsifier (Polysorbate 60 E435), Antioxidant (Citric Acid E330)), Spinach, Garlic, Ginger, Fresh Lemon Juice, Mild Madras Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Ground Turmeric, Water, Rapeseed Oil, Fresh Coriander, Salt, Ground Cumin, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Crushed Chillies.
Nutritional Information
Typical Values Per 100g Per Meal
Energy (kJ) 730.17kJ 2190.52kJ
Energy (kcal) 169.63kcal 508.89kcal
Fat 2.88g 8.64g
of which saturates 1.69g 5.08g
Carbohydrates 28.43g 85.29g
of which sugars 1.9g 5.7g
Fibre 1.57g 4.7g
Protein 7.66g 22.98g
Salt 0.23g 0.7g

 

Cooking & Storage

For best results:

Microwave from frozen. DO NOT pierce or remove the lid.

Microwave:

Remove sleeve & cook from frozen. DO NOT pierce film lid.

700W 5 mins, peel back film lid, gently stir and cook for a further 40 secs;
800W 4 mins 30 secs peel back film lid, gently stir and cook for a further 1 min. Ensure piping hot.

Storage:

Arrives frozen, store in freezer.

Delivery information
Trade orders are delivered frozen every Tuesday and Thursday. Minimum order 25 boxes; delivery is £50, or free from 50 boxes. Choose your delivery date at checkout.

How it works

Food delivery

Choose your Meals

Scroll through our menu and mix any meals you like (minimum 25 boxes), add them to your basket and check out.

Express delivery

Tuesday and Thursday delivery

Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.

Cooking

Heat & Eat!

Cook your meal straight from frozen in minutes. It's as simple as 1, 2, 3.

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One pot turkey chili with rice

100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

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    Chef-made, nutritionist-designed frozen meals for hospitals, workplaces and trade. Made in Long Eaton.

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    I’m So Good Chicken Curry with Rice

    I’m So Good Chicken Curry with Rice

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