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I’m So Good Chickpea Curry with Rice
Home Single Portion Plant-Based I’m So Good Chickpea Curry with Rice
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I’m So Good Chickpea Curry with Rice

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Cooking Time: 700W - 6mins 20secs / 800W - 6mins

Hearty chickpeas simmered in a gently spiced coconut and tomato sauce with fresh ginger, garlic, spinach and warming aromatic spices, served with fluffy long grain rice. Comforting, nourishing and full of vibrant flavour, this is our signature plant-based dish, thoughtfully crafted to be wholesome, satisfying and naturally delicious in every bite.

Calories528 kcal
Protein15 g
Carbs95 g
Fat10 g

We sell to trade customers by the box.

Log in to see trade prices and order, or become a stockist.

⚠️
Important Information: May contain allergens - please read through ingredients before making your purchase.
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❄️ Arrives frozen
🚚 Nationwide Delivery
🥬 Made with fresh ingredients
SKU: SPP18ISGC300 Categories: New, Plant-Based, Single Portion
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  • Ingredients
  • Nutritional Information
  • Cooking & Storage
  • Delivery information
Ingredients

Ingredients (ALLERGENS IN CAPITALS):

Long Grain White Rice (33%), Chickpeas (18%) (Chick peas, water, antioxidant: ascorbic acid), Onions, Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)), Coconut Milk (Coconut Extract 81.82% Water, Stabilizers Guar Gum E412, Carboxy Methyl Cellulose E466, Emulsifier Polysorbate 60 E435, Antioxidant Citric Acid E330), Spinach, Ginger, Garlic, Lemon Juice, Mild Madras Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Ground Turmeric, Water, Rapeseed Oil, Fresh Coriander, Ground Cumin, Salt, Crushed Chillies, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves).
Nutritional Information
Typical Values Per 100g Per Meal
Energy (kJ) 757.37kJ 2272.12kJ
Energy (kcal) 176.14kcal 528.43kcal
Fat 3.23g 9.68g
of which saturates 1.75g 5.26g
Carbohydrates 31.6g 94.79g
of which sugars 2.02g 6.06g
Fibre 2.32g 6.95g
Protein 4.94g 14.83g
Salt 0.17g 0.5g

 

Cooking & Storage

For best results:

Microwave from frozen. DO NOT pierce or remove the lid.

Microwave:

Remove sleeve & cook from frozen. DO NOT pierce film lid.

700W 5 mins, peel back film lid, gently stir and cook for a further 1 min 20 secs;
800W 5 mins peel back film lid, gently stir and cook for a further 1 min. Ensure piping hot.

Storage:

Arrives frozen, store in freezer.

Delivery information
Trade orders are delivered frozen every Tuesday and Thursday. Minimum order 25 boxes; delivery is £50, or free from 50 boxes. Choose your delivery date at checkout.

How it works

Food delivery

Choose your Meals

Scroll through our menu and mix any meals you like (minimum 25 boxes), add them to your basket and check out.

Express delivery

Tuesday and Thursday delivery

Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.

Cooking

Heat & Eat!

Cook your meal straight from frozen in minutes. It's as simple as 1, 2, 3.

Creamy leek risotto
One pot turkey chili with rice

100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

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    Chef-made, nutritionist-designed frozen meals for hospitals, workplaces and trade. Made in Long Eaton.

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    I’m So Good Chickpea Curry with Rice

    I’m So Good Chickpea Curry with Rice

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