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Lentil & Broccoli Coconut Curry
Home Multi Portions Plant-Based Lentil & Broccoli Coconut Curry
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Lentil & Broccoli Coconut Curry

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Cooking Time: Oven Heating 1 Hour 30 minutes.

A creamy, comforting curry made with tender courgette, broccoli, and hearty cannellini beans, simmered with red split lentils and yellow split peas in a rich coconut milk sauce. Flavoured with warming garam masala, garlic, turmeric, and a hint of chilli for a gentle kick. It’s a wholesome, feel-good bowl packed with plant-based goodness

Calories234 kcal
Protein13 g
Carbs33 g
Fat5 g

We sell to trade customers by the box.

Log in to see trade prices and order, or become a stockist.

⚠️
Important Information: May contain allergens - please read through ingredients before making your purchase.
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❄️ Arrives frozen
🚚 Nationwide Delivery
🥬 Made with fresh ingredients
SKU: MPP12LBC1360 Categories: Multi Portions, New, Plant-Based
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  • Ingredients
  • Nutritional Information
  • Cooking & Storage
  • Delivery information
Ingredients

Ingredients (ALLERGENS IN CAPITALS)

Onions, Diced Potatoes, Yellow Split Peas (12%), Red Lentils (12%), Broccoli (12%), Courgette, Coconut Milk (9%) (Coconut Extract 81.82% Water, Stabilizers (Guar Gum E412, Carboxy Methyl Cellulose E466), Emulsifier (Polysorbate 60 E435), Antioxidant (Citric Acid E330)), Cannellini Beans (Cannellini beans, Water, Antioxidant (Ascorbic acid)), Tomato Puree, Garlic, Ginger, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Vegetable Stock (Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Vegetable Powders (carrot, onion), Flavourings, Spices (lovage root, parsley root powder, turmeric), Tomato Puree Powder, Parsley), Water, Salt, Rapeseed Oil, Ground Turmeric, Crushed Chillies.
 
May contain traces of Barley, Gluten, Wheat.
Nutritional Information
Typical Values Per 100g Per 170g portion
Energy (kJ) 590.18kJ 1003.3kJ
Energy (kcal) 137.38kcal 233.55kcal
Fat 2.99g 5.08g
of which saturates 1.6g 2.72g
Carbohydrates 19.21g 32.66g
of which sugars 2.69g 4.58g
Fibre 3.99g 6.78g
Protein 7.58g 12.89g
Salt 0.51g 0.86g

 

Cooking & Storage

For best results:

Oven Heating from frozen. DO NOT pierce or remove the lid.

Oven Heating Instructions: 

Cook from FROZEN. DO NOT pierce or Remove lid.
Preheat oven to 180°C Fan / 200°C Electric / Gas Mark 6. Place on baking tray and cook in the centre of the oven for 60 minutes, stir, re-cover and cook for a further 30 minutes. Ensure piping hot.

Storage:

Arrives frozen, store in freezer.

Delivery information
Trade orders are delivered frozen every Tuesday and Thursday. Minimum order 25 boxes; delivery is £50, or free from 50 boxes. Choose your delivery date at checkout.

How it works

Food delivery

Choose your Meals

Scroll through our menu and mix any meals you like (minimum 25 boxes), add them to your basket and check out.

Express delivery

Tuesday and Thursday delivery

Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.

Cooking

Heat & Eat!

Cook your meal straight from frozen in minutes. It's as simple as 1, 2, 3.

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100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

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    Chef-made, nutritionist-designed frozen meals for hospitals, workplaces and trade. Made in Long Eaton.

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    Lentil & Broccoli Coconut Curry

    Lentil & Broccoli Coconut Curry

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