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Arrives frozen

Ready in minutes

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Nutritional Information

Typical ValuesPer 100gPer Meal
Energy (kJ)713.032139.1
Energy (kcal)170.59511.78
of which saturates0.47g1.42g
of which sugars2.5g7.5g



Cauliflower, Rice, Chickpeas, Water, Sriracha Hot Chilli Sauce, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202, Soy Sauce, Water, SOYBEANS, Salt, Spirit vinegar, Spring Onion, Olive Oil: 80% refined olive oil and 20% extra Virgin olive oil, Maple Flav Syrup, Partially Inverted Refiners Syrup, Natural Flavouring, Garlic Purée: Garlic Purée, Acidity Regulator (Citric Acid), Ginger Puree: Ginger, water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum), Sesame Oil, SESAME, White wine vinegar, 6% acidity. May contain traces of mustard.


Sesame, Soybeans

Cooking & Storage

For best results:
Microwave from frozen.

Remove sleeve & cook from frozen. DO NOT pierce film lid.
Ensure piping hot. Remove film, stir well and leave to stand for 1 minute before eating.

Storage: Arrives frozen, store in freezer.

Delivery information

Orders placed with I'M SO GOOD will be dispatched the following day and delivered the following business day.

Spicy Cauliflower & Chickpea Rice Bowl

Price from £4.50 or subscribe and save 10%

Cauliflower & chickpeas, oven roasted in a delicious ginger, chilli & maple syrup marinade, providing medium spice with a sweet kick. Served with fluffy white rice this is a great lunch time pick me up.

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How it works

Choose your Meals

Scroll through our menu and pick your preferred 12 dishes (minimum), add to your basket, then complete your order.

Next-day Delivery

With our meals being frozen, this allows us to hold a lot of stock with long expiry dates.

Heat & Eat!

Cook your meal straight from frozen in minutes, with NO piercing, or halfway stirring. It’s as simple as 1, 2, 3.

Leek & Rosemary Risotto
One Pot Turkey Mince with Rice

100% recyclable packaging

Supporting the environment is close to our hearts, and we will do everything we can to contribute towards a cleaner future.

Improve focus & energy

It’s a fact of life that, if you eat nutritionally balanced meals regularly, you perform at a much higher level.

Don’t waste a second

Time is a very precious commodity and every minute counts. Let us take care of your meal times so you don’t have to.

Designed by certified nutritionists

We work with the experts in developing simple, thoughtful, quality dishes, which contribute to a healthy diet & lifestyle.

Frozen from fresh

The great thing about developing nutritious frozen products, is we can offer delicious seasonal ingredients all year round.

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