Thai Red Butternut Squash & Bean Curry
Cooking Time: Oven Heating 1 Hour 30 minutes.
A vibrant and hearty curry made with tender butternut squash, red kidney beans, and red split lentils, simmered in creamy coconut milk and infused with Thai-inspired flavours. Lemongrass, fresh lime, and red chillies bring a bright, warming kick, balanced by fragrant coriander, smoked paprika, and cumin. Finished with spinach and red onion for extra depth and goodness.
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| Typical Values | Per 100g | Per 170g portion |
| Energy (kJ) | 470.7kJ | 800.2kJ |
| Energy (kcal) | 109.07kcal | 185.42kcal |
| Fat | 3.14g | 5.33g |
| of which saturates | 1.73g | 2.94g |
| Carbohydrates | 13.4g | 22.78g |
| of which sugars | 2.74g | 4.65g |
| Fibre | 4.48g | 7.61g |
| Protein | 5.89g | 10.01g |
| Salt | 0.78g | 1.32g |
For best results:
Oven Heating from frozen. DO NOT pierce or remove the lid.
Oven Heating Instructions:
Storage:
Arrives frozen, store in freezer.
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Tuesday and Thursday delivery
Delivered frozen every Tuesday and Thursday. £50 delivery, or free from 50 boxes.
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